Half and half

Do you have a junk food lover in your house? Sometimes it's hard to deny those cravings... especially when they're foods we've eaten for years and years.

Women's Health has a great idea for making some junk foods a little bit healthier. You can mix healthier options in with your not-so-healthy favorites to create a treat that's not so damaging to you waistline. Better yet, when you start adding healthier options in -- like mixing a bowl of half whole grain cereal and half sugary cereal -- you're starting to retrain your taste buds. In time, you'll find you enjoy the healthier foods as much as the junky ones.