100 push-ups in 6 weeks
How many push-ups can you do? I'm guessing you probably can't do as many as you want to be able to do. I feel your pain -- push-ups are hard! It took me months of training before I was any good at them.
What would you say, then, if I told you that in 6 weeks, you could do 100 consecutive push-ups? I'm being serious here -- The Hundred Push-Ups Training Plan is a detailed plan that will have you cruising through the push-ups portion of your workout in no time ... even if you can barely manage a few at a time.
Head over to the website for more details on the plan ... and then get to it!
(Via Fitsugar)
What would you say, then, if I told you that in 6 weeks, you could do 100 consecutive push-ups? I'm being serious here -- The Hundred Push-Ups Training Plan is a detailed plan that will have you cruising through the push-ups portion of your workout in no time ... even if you can barely manage a few at a time.
Head over to the website for more details on the plan ... and then get to it!
(Via Fitsugar)
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Reader Comments (Page 1 of 1)
8-30-2008 @ 8:48AM
Alan said...
I haven't heard of anyone successfully completing this in six weeks. Has anyone else?
It is a good program anyway. I am trying it with sit ups. http://alankeister.wordpress.com.
Reply
9-01-2008 @ 5:28AM
Tim said...
I worked on bicycle crunches at the same time and it took me 8 weeks to complete the routine. I am able to do 100 push-ups followed by 100 bicycle crunches at this time. Now my goal is to do 1000 of each in the course of a day.