100 push-ups in 6 weeks

Posted on Aug 29th 2008 3:46PM by Martha Edwards
Filed Under: Fitness
How many push-ups can you do? I'm guessing you probably can't do as many as you want to be able to do. I feel your pain -- push-ups are hard! It took me months of training before I was any good at them.

What would you say, then, if I told you that in 6 weeks, you could do 100 consecutive push-ups? I'm being serious here -- The Hundred Push-Ups Training Plan is a detailed plan that will have you cruising through the push-ups portion of your workout in no time ... even if you can barely manage a few at a time.

Head over to the website for more details on the plan ... and then get to it!

(Via Fitsugar)

 

 
 

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