Be wary of Ayurvedic medicines
Alternative medicine may not always works as effectively as traditional western medicine, but they can't harm you, right? Not true. Recent studies recently found that one in five Ayruvedic medicines contains poisonous metallics like lead, arsenic and mercury.
Of hundreds of Ayurvedic remedies purchased from 25 different websites in the USA and India, 21% contained detectable levels of at least one of these metals, and of that 21%, half had higher levels than would be considered healthy.
Ayurvedic medicine is an ancient practice that promotes overall health using a balance of medicine, meditation, exercise and diet, and while it can be part of a healthy lifestyle, it's always a good idea to talk to your doctor first before taking any kind of remedy, natural or not.
Of hundreds of Ayurvedic remedies purchased from 25 different websites in the USA and India, 21% contained detectable levels of at least one of these metals, and of that 21%, half had higher levels than would be considered healthy.
Ayurvedic medicine is an ancient practice that promotes overall health using a balance of medicine, meditation, exercise and diet, and while it can be part of a healthy lifestyle, it's always a good idea to talk to your doctor first before taking any kind of remedy, natural or not.
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