What's your favorite stretch?

Earlier this month, Jacki gave us some great reasons to stretch (even though she admitted that she doesn't do it often). While I'm not a non-stretcher, I'm not as good about it as I should be for one reason -- I have my favorites, and those are the ones I like to spend my time on. The rest often pass to the wayside.

And this is a bad habit for me to have because I'm really not very flexible. However, I love crossing my heel over my opposite knee and feeling that stretch through my glute and hip. I like bending forward and rolling my back up slowly, feeling the stretch all through the back of my legs and my lower back. But I hate sitting on the floor and reaching for my toes, or reaching behind my head to between my shoulder blades. It's not fun and it's not comfortable. However, I've been trying to do more, I promise.

How about you? Are you an all or nothing, or do you, too, have favorite stretches you tend to do? And if so, please share -- maybe I'll find a new fave!