Daily Fit Tip: Pick up a piece of garbage a day

What if there was one small thing you could do each day to make the world a better place? Newsflash ... there is.It's simple, really. Commit to picking up one piece of litter a day. That's it. And how hard is it to pick up one thing a day a place it in the garbage can? I'm guessing it will take less than 10 seconds out of your day, and it can make a big difference in the world. After one year, you'll have picked up 365 pieces of garbage, enough to fill at least a few garbage bags full.

And just think of how much cleaner the world would be if everyone did this? Pretty inspiring, huh? So go on, get picking. It's up to each one of us to make the world a better place.