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Fit Kicks: BOSU & Medicine Ball Workout with Fitz (VIDEO)

Posted on Aug 20th 2008 10:30AM by Fitz K.

Filed Under: Healthy Aging, Healthy Habits, Natural Products, Womens Health, HealthWatch, Celebrities and Entertainment, Healthy Products and Reviews, Cellulite, Obesity, Fit Kicks Videos, Diet & Weight Loss, Fitness, Celebs & Entertainment, Reviews & Products, Motivation, Alternative & Green Health, Nutrition & Supplements, Men's Health

See more training videos at SportsHealthExercise.org on the Active Health Network!

For more info from Fitz visit Fitzness.com

Videos filmed at the Gainesville Health & Fitness Center.

Tags: abs, active health network, ActiveHealthNetwork, alexander, benham, bosu, creative, deltoids, exercise, expert, fit-kicks, fitz, fitzness, glutes, hamstring, health, heath, medicine ball, MedicineBall, partner, physiologist, podacst, she, should, sports, tracy, training, video, wendy, workout

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Reader Comments (Page 1 of 1)

Tracy Benham 8-20-2008 @ 11:13AM

What a great video! :) Fitz is the best!
We are so lucky the top health and fitness experts, coaches & trainers in the world, on our show. I can't wait to share more of our ACTIVE HEALTH NETWORK (tm) videos with your readers. Thanks again for letting us bring your expertise and energy to the world. And big thank you to Gainesville Health and Fitness Center for letting us take over their great facility for the shoot!

Get Fit, Be Active, Have Fun,
Tracy Benham (Exec. producer of AHN)
http://www.SportsHealthExercise.org
http://www.KickYourButtIntoGear.com

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