That's Fit

Fit Kicks: BOSU & Medicine Ball Workout with Fitz (VIDEO)

Posted: Aug 20th 2008 10:30AM by Fitz K.
Filed under: Alternative Therapies, Fitness, Food and Nutrition, General Health, Health and Technology, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Natural Products, Women's Health, Men's Health, Diet and Weight Loss, HealthWatch, Celebrities and Entertainment, Healthy Products and Reviews, Cellulite, Obesity, Fit Kicks Videos

See more training videos at SportsHealthExercise.org on the Active Health Network!

For more info from Fitz visit Fitzness.com

Videos filmed at the Gainesville Health & Fitness Center.

Tags: abs, active health network, ActiveHealthNetwork, alexander, benham, bosu, creative, deltoids, exercise, expert, fit-kicks, fitz, fitzness, glutes, hamstring, health, heath, medicine ball, MedicineBall, partner, physiologist, podacst, she, should, sports, tracy, training, video, wendy, workout

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Reader Comments (Page 1 of 1)

8-20-2008 @ 11:13AM

Tracy Benham said...

What a great video! :) Fitz is the best!
We are so lucky the top health and fitness experts, coaches & trainers in the world, on our show. I can't wait to share more of our ACTIVE HEALTH NETWORK (tm) videos with your readers. Thanks again for letting us bring your expertise and energy to the world. And big thank you to Gainesville Health and Fitness Center for letting us take over their great facility for the shoot!

Get Fit, Be Active, Have Fun,
Tracy Benham (Exec. producer of AHN)
http://www.SportsHealthExercise.org
http://www.KickYourButtIntoGear.com

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Fit Kicks: BOSU & Medicine Ball Workout with Fitz (VIDEO)

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Tracy Benham said...

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Fit Kicks: BOSU & Medicine Ball Workout with Fitz (VIDEO)

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Tracy Benham said...

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