Defy gravity with 5 flab-fighting moves

I have a pretty good cardio routine that I like and never seem to tire of, but I'm always on the lookout for new toning and strengthening exercises to try. I'm quickly heading toward 36 (gah!) -- a number that's officially, undeniably, can't-fight-it-any-longer, my later 30's. So toning up and keeping fit is more important than ever to me.

Fitness Magazine share five flab-fighting moves. Using only a beach towel (or large bath towel) and a decent amount of balance, you can tone and strengthen your arms, core, and legs in this quick and fun 15-minute workout. I tried it out this morning and really enjoyed it. Give it a shot!