Daily Fit Tip: How to eat out and be healthy on a budget
Categories: Daily Fit Tip
Love to eat out but hate the damage it does to your diet? Try these easy tips and tricks for having all the fun and none of the flab:
What tips and tricks work for you?
- Go out for lunch instead of dinner -- lunch menus often offer lighter meals and smaller portions.
- Want dinner and dessert? Go with a friend and agree to split them both in half and share.
- Ask the server to box up half of your meal before bringing it out to the table.
- Order vegetarian -- often less expensive than meat dishes and often (although not always) higher in veggies and lower in fat
What tips and tricks work for you?
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