Energy drinks found to damage teeth and gums
Categories: Womens Health, HealthWatch, Healthy Kids, Diet & Weight Loss, Nutrition & Supplements, Men's Health
The debate over whether energy drinks have health implications usually centers around heart-related issues. But, a new study published in the journal General Dentistry reveals yet another compelling reason for oral argument.Citing the General Dentistry study, Women's Health reports that drinks like Red Bull and Amp have the same acidic effect on our teeth as sodas. The article states that these power-up drinks restrict our saliva's natural ability to neutralize acids-which thereby allows this acid to take up temporary residence in our mouths, where it is then able to penetrate our gums.
To fight back against these tooth-tarnishing energy drink villains, the folks at Women's Health suggest using straws (aim your drink toward the back of the mouth), rinsing with water to dilute acids, and not brushing your pearlies for 30 minutes after downing energy drinks, for the scrubbing can remove enamel weakened by acidity.
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Reader Comments (Page 1 of 1)
Yuri Elkaim 8-14-2008 @ 6:03PM
Thankfully they're finally putting this info out there.
Who on earth actually believes that energy drinks can be good for you in the first place?
And if you have to turn to energy drinks for a jolt of energy then you seriously need to consider improving your diet.
I only get about 5 hours of sleep per night and train 2x per day! Want to see how I eat?
Visit http://www.EatingforEnergy.ca
Reply