You've got squat

I, for one, know that it's a struggle to fit my day into the number of hours I'm awake. Between work and bills and chores and spending time with my son, there just isn't a spare minute left. It's important to carve out time for exercise even in the busiest of schedules. But if you find that you aren't exercising as much as you'd like, try finding ways to multitask.

Fitsugar has some great multitasking ideas for fitting squats into your day. Loading the dishwasher? Squat instead of bending at the waist. The same method can be used when pulling clothes from the dryer. Will you look a little silly doing squats while doing chores? Yep. You absolutely will look a little ridiculous. But, who cares? If anyone chuckles at your unusual moves, just wait until you've got killer thighs from all those squats and see who's laughing then.