Barely fit, I am

Just when I think I'm doing pretty good in the fitness department, I see a video like this one. Check out these people cranking out pull-ups, dead lifts, box jumps. Holy Cow, do I feel inadequate. And weak. And far from physically fit. I also feel inspired, and a little worried I might hurt myself if I jolt my body they way these folks do.


Spartan 300 Challenge from CrossFit Central on Vimeo.

What you see in this clip is the new CrossFit Central Spartan 300 video. Kind of makes you want to join in, doesn't it? It does me.