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Ten healthy ways to enjoy the summer

Posted: Aug 1st 2008 4:30PM by Debra McDuffee
Filed under: Emotional Health, General Health, Healthy Kids

2 kids riding their bikesYou've only got a limited time to enjoy the summer, now that we are already into August. If you are like me, many of the fun things on your summer fun to-do list either haven't gotten done yet, or seem so monumental that you don't feel like attempting them anymore... canoeing with a three-year-old comes to mind....

Never fear, you can enjoy summer with some easy activities that keep your body active and your mind serene. Ten healthy ways to enjoy summer include:
  • biking
  • yard-saling
  • enjoying nature
  • brewing sun tea
  • enjoying a good book
  • grilling
  • fishing
Visit Monica Resinger's original article for all ten ways and then go out and have a healthy rest of the summer.

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