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We all have our moments when we need sugar! It is okay to give in to the craving, just be smart about it. Check out these diet-friendly desserts ...

100-Calorie Snack Attack

1. Brownie Goodness. Yum! I love brownies! Well, really who doesn't? Glenny's Brownies are 75% organic, and at only 100 calories your taste buds and your body will both love you!
2. Smoothie Soothing. These 90-calorie treats soothe your sugar craving. Lightfull Satiety Smoothie comes in lots of yummy flavors such as café latte, chocolate or strawberry flavors. Yummy and good for you.
   
3. Scoop of Goodness. Frozen treats are a summer must. Check out Hola Fruta's. Pomegranate & Blueberry Pure Fruit Sherbet is as yummy as it is super low-cal. With only 75 calories per serving, you can even splurge and have two!
   
4. Have your cake ... and eat it too. Never quite understood this saying. I mean, really? Who wants to have cake and not eat it? Fortunately, Hostess now offers three mini carrot cakes (my personal fave) with cream cheese icing (yummy!) in a scrumptious 100-calorie pack.
   

For more tips on 100-calorie, diet-friendly sweeties, check out AOLHealth.