If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Summer's hit its halfway point. Have you reached all of your summer fitness goals? Let this week's post lead the way toward a healthy and fit you.

• Rigel shares how to get soda out of your life for good by drinking healthy, tasty substitutes instead.
• Could you have diabetes and not know it? Martha tells us about three surprising symptoms.
• Eating a dish with white pasta? Chris tells you why you should add a little yellow curry to your dish.
• Meredith Vieira doesn't need an anti-aging secret, Jacki shares with us.
• Want to pick up the pace on your daily walk? Maggie tells you how.
• Is your skin showing signs of summer skin problems? Kristen will help bring that beautiful skin back.
• Chris shares his recipe for a homemade energy bar.
  
  

Have a great week, everyone!