Check out our Diet Reviews on AOL Health!

Sexercise yourself fit

Categories: Diet & Weight Loss, Fitness

Not in the mood for exercise? How about sexercise? Redbook magazine offers tips on how to get sexually fit with a handful of easy moves that take only a few minutes each day and can (1) increase your lovemaking stamina and (2) burn off a few calories. Think you can work these sexercises into your routine, ladies?

  • Kegels. Get the lowdown here.
  • Pelvic exercises. More on The Sexual Lotus, The Cat, The Pelvic Rock, The Hip Swivel right here.
  • The Butterfly Quiver. The secret is here.

Recent Posts

Recent Comments
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent