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Best butt cardio

Posted: Jul 14th 2008 3:00PM by Kristen Seymour
Filed under: Fitness

Gallery: Best Cardio for Your Butt

Jog on a treadmillEllipticalWalk on the treadmillStair stepper

I always get a kick out of watching people at the gym, especially in the free weight and stretching areas. Everyone has their own way of doing crunches, or lunges, or squats, probably because they're trying to target their trouble spot.

However, the cardio machine you choose can have a lot to do with the area you target. Women's Health magazine listed the best cardio machines for your bum, and you can check them out in our gallery. After all, if you're putting in the time at the gym, you want to make sure you're getting the most out of it you can, right?

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