That's Fit

Jessica Biel is known for her sexy, athletic body, and as you can probably guess, she didn't get it by sitting around playing video games. Growing up, her family didn't play video games or watch movies -- instead, they played soccer, basketball, and gymnastics outside. And her mom always made her feel great about her body, which has helped Jessica remain confident as a Hollywood starlet. I'd be pretty confident with those rock hard abs, too.

Hilary Duff is looking healthy and gorgeous these days, and she owes part of that to her fitness routine, which includes Pilates. She's feeling good about her body and her health, and therefore, so am I -- her smile can cheer just about anybody up!

Country crooner Trisha Yearwood does more than just sing -- she's the author of a cookbook, and she recently shared some kitchen secrets with Health.com. Wonder how she gets her stepdaughters to eat fresh fruit? Find out here!


Vanessa Carlton is far more of a role model than I ever realized. She has completed the New York Marathon, which is worthy of respect on its own, but she's also got a great head on her shoulders. She found that practicing regular meditation was difficult for her, so she made a smart compromise -- this is a girl who truly knows herself, and I think it's fabulous.

Spice Girl Emma Bunton has no desire to be stick thin like bandmate, Posh. She likes being curvy, and she likes to eat good food. That doesn't mean she eats whatever she likes, whenever she likes, but as a fairly new mom, it seems like she really has her priorities in order!