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Week in Review: June 29 to July 6

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Welcome to July! Hope all you Americans had a great Fourth of July and all you Canadians enjoyed your Canada Day. No matter what to occasion, though, celebrations usually involve food and drink. And lots of it. You may have fallen off the dieting wagon, but if so, there's only one thing you can do--get right back up on it and start living healthfully again. Need a push? Here's what we've been talking about this week:

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