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Week in Review: June 29 to July 6

Posted: Jul 6th 2008 7:00PM by Martha Edwards

If you missed our daily postings this past week, we invite you to take some time to catch up on our prior week's news and gear up for a new week of healthy living information and inspiration.

Welcome to July! Hope all you Americans had a great Fourth of July and all you Canadians enjoyed your Canada Day. No matter what to occasion, though, celebrations usually involve food and drink. And lots of it. You may have fallen off the dieting wagon, but if so, there's only one thing you can do--get right back up on it and start living healthfully again. Need a push? Here's what we've been talking about this week:



That's Fit Features



How many calories burned? What is my BMI?
More weight loss tools!


Daily Fit Tip

Many of us can't run five days a week. At least not forever, especially after injury creep sets in ...

 

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