U.S. kids' sleep habits not so bad
Kids in predominantly Caucasian countries get pretty good sleep, says a new study. Better than kids in Asian countries, anyway. This study, led by researcher Jodi Mindell of Saint Joseph's University in Philadelphia, is the first ever to look at sleep patterns in infants and toddlers cross-culturally. The results, says Mindell, are astonishing. Here are two of them.
- Mindell found significant variability in bedtimes and total sleep time. For example, 15.1 percent of children in Canada shared a room, compared to 94.5 percent in Thailand, and the percentage of parents who believed their child had a minor or severe sleep problem ranged from 11 percent in Thailand to 76 percent in China.
- Kids in Asian countries were more likely to have later bedtimes, shorter total sleep times, increased parental perception of sleep problems, and were more likely to share a room than children in Caucasian countries. But there were no significant differences in night wakings and naps.
.jpg)
_thumbnail.jpg)
Cooking for one: Healthy advice for solo suppers_thumbnail.jpg)
Men vs. Women: The truth about our bodies
What to do when a craving hits
Reader Comments (Page 1 of 1)
7-06-2008 @ 9:24AM
marcie0305 said...
That's interesting - we get a lot of flack for not co-sleeping, etc. sometimes - and maybe it depends on the kid - but I had great success with getting my son to sleep on his own - I wanted him to be an "independent sleeper" - of course this is not possible for everyone, but it's a concept I feel pretty confident with.
Reply