Hot on HuffPost Healthy Living:

 

The upper crust in healthy hair

Posted on Jul 1st 2008 3:37PM by Chris Sparling
Pizza is something that's typically reserved for my "reward day" (see earlier post). This is probably a good thing, since I'm just about the last person you want to have around when you order pizza. Why? Because I never eat the crust. Never have, probably never will. The crust is the best part, what's wrong with you? is typically what I hear from my buddies, but still I remain an anti-crust pizza eater.

Strangely, I never thought that my almost Seinfeldian aversion to pizza crust could potentially have an effect on my hair.

Researchers from the University of Munster in Germany found that diet plays a significant role in hair-retention, and that crusts contain eight times more antioxidants than the rest of the pizza or loaf of bread. Couple this with a separate study highlighted in Men's Health, where it was discovered that antioxidant intake is vital to ensuring proper circulation to the scalp and the production of malanin -- the hormone that makes hair richer and thicker, and it becomes abundantly clear that there is, in fact, something wrong with not eating the crust.

Around the Web

 
 

Reader Comments (Page 1 of 1)

 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!