That's Fit

My husband loves energy drinks. More specifically, he loves the jolt he gets from an energy drink. While I could never picture him trying to mix an energy drink with alcohol (that would defeat the purpose after all), I can see where someone else might give it a try. But the folks over at CNN tell us that mixing energy drinks and alcohol is a bad idea. The combination stresses the nervous system and can lead to heart palpitations and difficulty breathing.

And since it's nearly the Fourth and we're talking about alcohol, studies have also found that when alcohol is mixed with diet soda, it enters the bloodstream at a much faster rate than when mixed with a regular soft drink. So if you're going to have a drink or two this weekend, you might want to splurge on the extra calories in a regular soda and have a snack as well. The sugar and extra food will slow down the rate the alcohol leaves your stomach.

For more tidbits on what foods work well together and what don't, check out Real Simple's article on food pairings.