Everyone of course! I recently returned from a fabulous vacation with my family at Walt Disney World in Florida. Our six-day adventure was non-stop fun, and a major highlight of this trip were our days at the Disney water parks. We enjoyed both Blizzard Beach and Typhoon Lagoon to the max and would love to go back every sunny day of the year.

I had a little sad moment though as I chatted with a father of two little ones in the kiddie section of Blizzard Beach. We were commenting on what a challenge it was to keep perfect track of our children in such a busy, water-filled place. The poor guy told me he was alone with his children, because his wife didn't feel like she could go out in public in her swimsuit. He didn't want the kids to miss out on the water fun, so he took them himself. She stayed back at their resort.

It made me amazingly sad to think that this woman felt so uncomfortable in her skin that she couldn't even enjoy a beautiful day with her family at a ridiculously perfect place. I know we all feel self conscious at times (including me). And even as my profession is to educate and inspire others to be more fit ... I wouldn't want anyone to place their life on hold because of their body shape or size. That woman is a really special part of her family, and I imagine they missed her very much.

Stop comparing. Start having fun!(click thumbnails to view gallery)

That brief interaction compelled me to take some pictures once I got my camera out of our locker. I just took pictures of everyone that walked by me. Kind of a reality check of what REAL people look like at the water-park. I even tried to find someone with a "model's" body, but I couldn't find one. I took pictures of average people who had every right to enjoy the water they were swimming in. No matter what you look like ... you would have 'fit in' there! We all splashed around, slid down slides, and jumped waves together. I don't think anyone gave a darn about how anyone else looked. Everyone just seemed too busy having fun to worry about the stranger's bodies surrounding them.

So ... I just want you to realize that for most people ... pools, beaches, and water-parks are not a place for competition. These places are simply available for you to enjoy the sun, water, friends and family. Of course, I encourage everyone to strive for great health and fitness. But, the thought that everyone should look like they belong on the cover of a swimsuit magazine is ridiculous!