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Green your barbeque

Categories: Alternative & Green Health, Nutrition & Supplements

grilled foodThere's just something about summertime that begs for food to be prepared on a grill. This summer, while grilling out, keep the environment in mind and make your barbeque a little greener:
  • Often barbeques focus on the meat. But, when it comes to thinking green, meat production has a big impact on the environment. So, reduce the overall amount of meat you serve and make sure whatever meat you do grill was local, organic, and humanely-raised.
  • Visit your farmer's market and buy some locally-grown organic veggies. Peppers, onions, zucchini, and summer squash are delicious when grilled. You can cut thick wedges, lightly brush them with olive oil, and grill. Or, skewer chunks of veggies and grill them like that. Corn is also great on the grill, but avoid the butter because it can really crank up the calories.
  • Dice potatoes and grill them in a foil packet. You can also grill potatoes whole -- try a Yukon Gold sliced open and sprinkled with olive oil and rosemary. Thick wedges of sweet potato are also delicious on the grill.
  • Serve a mixed greens salad topped with strawberries (all purchased from the farmer's market, of course).
  • You can even grill fruit for dessert.
Your healthy -- and green -- feast is sure to be a hit with friends and family. Enjoy!

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