One of the most common questions I'm asked is, "how do I get in shape quickly?" Well ... I'm sure as you read that question you might have thought ... impossible! Yeah, kinda. But, there are some things that will get you in shape quicker than others. The key is to challenge yourself, work most areas of your body, and make sure you do both cardiovascular and strength training. These are my favorite five moves that I believe will have the greatest impact on your fitness level, and help you see results sooner rather than later.

Check out the Summer Slimdown Guide -- it's loaded with tips to help you make the best of this summer and that fine body you're living in!