Poolates

Instead of spending the summer lying like a frying fish next to the pool ... jump in! Cool off, get moving, and earn yourself a body worthy of that hot bathing suit you've been dreaming of. If you're a parent, get your butt in pool and get your kids involved as well. Family fitness should be fun and Women's Health has a great series of exercises you can do alone or all together. Don't forget your sunblock!

Poolates(click thumbnails to view gallery)