Massively explains Warhammer Online to the dedicated WoW player

Train hard, like Kung Fu Panda

Posted: Jun 15th 2008 6:00AM by Jacki Donaldson
Filed under: Fitness, Health in the Media



Took my kids to see Kung Fu Panda last week. Cute movie, even though I did dose off briefly mid-way through the animated film. There's just something about sitting in a darkened theater in the middle of an afternoon that relaxes my whole body. Relaxation, however, was not the theme of this kid-friendly flick. Tough training is more like it.

Without giving away the whole gist of the movie, let me just say that Po the Panda Bear -- with is his very great Jack Black voice -- is a little overweight and a lot of shape when we first meet him. His dreams of becoming a skilled Dragon Warrior, though, inspire him to achieve overall awesomeness -- which is exactly what he does. Under the guidance of a legendary master, Po learns to kick butt. It isn't easy. But few great feats come easily. We all know that.

What I learned from Po's motivating story -- and what I hope my guys absorbed too -- are these few things.

  • Overweight and out of shape don't have to be forever.
  • There are always set-backs -- almond cookies and dumplings knocked Po off his A-game a time or two.
  • With a little initiative and a lot of drive, we can make great fitness strides.
  • Masters, well, trainers can help us achieve goals we may not grasp on our own.
  • Never give up.
  • Dreams do come true.
  • Movies are inspiring. My boys exited the theater kicking and spinning and jabbing like Kung Fu heroes.

Gosh, there's so much more. Go see for yourself. Just don't dose off for more than a few minutes or you'll miss the good stuff.

Related Headlines



That's Fit Features





How many calories burned? What is my BMI?
More weight loss tools!


Features
AOL Health Bloggers (58)
Ask Fitz! (79)
Ask Laura! (27)
ATIO: Summer Quick Fix Challenge (6)
ATIO: Wednesday Weigh-In (4)
ATIO: Weekly Weight-loss Results (4)
Celebrity Fitzness Report (43)
Daily Fit Tip (430)
Diet Derailers (6)
Fit Beauty (92)
Fit Factor (98)
Fit Gadgets (32)
Fit Kicks Videos (9)
Fit Links (100)
Fit Mama (10)
Fit Pregnancy (22)
Fitku (14)
FitSpirit (46)
FitTV (8)
Fitzness Fiends (52)
Gut Busters (4)
Healthy Handful (11)
How Many Calories? (108)
Jogging for Normal People (18)
Jumpstart Your Fitness (89)
Life Fit Chat with Laura Lewis (106)
Life Fit with Laura Lewis (57)
Meet the Bloggers (20)
One Small Step (7)
Podcasts (43)
Recipe Rehab (23)
Retro Review (3)
Road To Fitville (16)
Stress Less (37)
Taking Off Ten (12)
That's Fit In The Field (4)
The 5 (42)
The Daily Turn On! (114)
The Good, The Fat and The Hungry (13)
Tuck It In (17)
Walking the Walk (2)
We Love To Gawk At Fit Celebs (71)
We Love To Gawk At Fit Celebs Weekly Roundup (37)
Week In Review (64)
Working In the Workouts (55)
Workplace Fitness (90)
You Are What You Eat (68)
Your Turn (40)
Healthy Living
Alternative Therapies (303)
Book Reviews (99)
Celebrities (947)
Cellulite (236)
Diet and Weight Loss (2544)
Eco-Travel (81)
Emotional Health (1299)
Fit Fashion (90)
Fitness (3873)
Food and Nutrition (4595)
General Health (5569)
Giveaways (10)
Health and Technology (673)
Health in the Media (1287)
HealthWatch (468)
Healthy Aging (757)
Healthy Events (164)
Healthy Habits (2157)
Healthy Home (459)
Healthy Kids (1610)
Healthy Places (251)
Healthy Products (963)
Healthy Recipes (354)
Healthy Relationships (312)
Men's Health (1539)
Natural Beauty (231)
Natural Products (243)
Obesity (320)
Organic (222)
Spirituality and Inspiration (288)
Stress Reduction (547)
Sustainable Community (242)
Vegetarian (307)
Vitamins and Supplements (283)
Women's Health (2097)
Work/Home Balance (198)

RESOURCES

Powered by Blogsmith

Daily Fit Tip

Endurance athletes are some of the most disciplined, dedicated people. Tap into that mojo by...

 

Featured Stories

Sponsored Links

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Sites We Love

Other Weblogs Inc. Network blogs you might be interested in: