7 tips for cutting down on meat
Posted on Jun 15th 2008 1:30PM by Kristen SeymourFiled Under: Nutrition & Supplements
When one decides to stop eating meat, it's easy enough to turn to vegetarian recipes. However, many people aren't willing to give up meat in their meals, but would be willing to cut back. The problem with this is that using half the amount of meat but not changing up the way you look at your meal can leave you feeling hungry -- if meat is still the main dish, but you're eating less, you won't feel satisfied.
Fortunately, The New York Times had a great article on how to eat less meat without feeling like you're missing out. Seven suggestions are made -- for the whole thing, click here, or check out our gallery to get a quick overview. And remember, you don't have to be a vegetarian to give vegetables the starring role in your dish!












