Check out our Diet Reviews on AOL Health!

7 tips for cutting down on meat

Categories: Nutrition & Supplements

When one decides to stop eating meat, it's easy enough to turn to vegetarian recipes. However, many people aren't willing to give up meat in their meals, but would be willing to cut back.

The problem with this is that using half the amount of meat but not changing up the way you look at your meal can leave you feeling hungry -- if meat is still the main dish, but you're eating less, you won't feel satisfied.

Fortunately, The New York Times had a great article on how to eat less meat without feeling like you're missing out. Seven suggestions are made -- for the whole thing, click here, or check out our gallery to get a quick overview. And remember, you don't have to be a vegetarian to give vegetables the starring role in your dish!

7 Ways to Cut Down on Meat(click thumbnails to view gallery)

Stop stressing about protein.Buy less meat.Don't make meat the centerpiece of your meal.Stock up on veggies.Make non-meat items convenient


Recent Posts

Reader Comments (Page 1 of 1)

Recent Comments
Featured Writers
Bob GreeneReggie Casagrande
Bob Greene
Jonny BowdenJohn GanonJonny Bowden

Tanya ZuckerbrotFadil BerishaTanya Zuckerbrot
Liz Neporent Liz Neporent