Fitz's Fit Family Disney World Vacation: Day 1
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Today I bring to you the first day of our recent family vacation at the happiest healthiest place on earth, Walt Disney World in Lake Buena Vista, Florida. To catch up with this feature, click here. As your online Fitzness Trainer, I'm eager to share with you the simple ways my family and I maintained and enjoyed our healthy lifestyle while on vacation. Disney has really made strides with their efforts to embrace healthy food and entertainment options. They've done a bang up job at it as well.
You'll see in this photo gallery that we started our day off at Typhoon Lagoon. Those energetic hours were followed by a ridiculously healthy dinner, scootering around our resort, and dancing our tushies off all night. It was both high-energy and a blast. Can you say "Quality Time"?
As usual, just some extra reinforcement to encourage you not to give up your healthy habits when you leave home. Vacation can be exciting, fun, relaxing and healthy ... all at the same time! You don't have to sacrifice one to have the other.
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