That's Fit

Maggie reported yesterday that 40 percent of infants and toddlers are not getting enough vitamin D. Now a new analysis of current research on vitamin D supplementation and diabetes risk reveals vitamin D may prevent type 1 in some infants.

According to a review of existing research, infants supplemented with vitamin D were 29 percent less likely to develop type 1 diabetes than children who had not received supplements. Twenty-nine percent is pretty significant. The American Academy of Pediatricians recommends nursing mothers supplement their breastfed infants since breastmilk typically does not contain much vitamin D.

I have a very strong family history of type 1 diabetes -- both my brothers and parents are type 1. My six-year-old and three-year-old were breastfed, nearly 7 months and 13 months, respectively. I wish I knew about this possible connection during their infant years. But at least we did live in sunny Florida for a significant time during their infancy, as sun exposure is one natural way to trigger vitamin D production. Regardless, before supplementing your infant with vitamin D, consult your pediatrican first.