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The irony of weight loss

Posted: May 23rd 2008 2:52PM by Fitz K.
Filed under: Emotional Health, Fitness, Food and Nutrition, General Health, Health in the Media, Healthy Aging, Healthy Habits, Healthy Relationships, Stress Reduction, Work/Home Balance, Men's Health, Diet and Weight Loss, HealthWatch, Healthy Recipes, Cellulite, Obesity, Healthy Events

I just finished chatting with one of favorite friends who called to share some great news regarding his weight. Last month he stepped on the scale at a whopping 259 pounds. Not good news. That day though, he entered the "Biggest Loser" competition at his workplace, and he's lost about 20 pounds since. Great news!

Funny thing. He was telling me that some of his friends are now telling him how "worried" they are that he's losing so much weight. This dude is nowhere near anorexic. My gut reaction was, "where were these people and their vocal concern when you were creeping towards 300 pounds?" This guy is no more than six feet tall. He shouldn't be 259 pounds! He and I have talked weight loss in the past, but where were his other friends?

Anyway. I know it's taboo to tell a friend their weight is worrisome. But, isn't that what friends are for? Aren't we supposed to watch out for each other? Of course people need to choose good habits on their own, but a little heart to heart with your closest companion seems fair to me.

I told my buddy not to fret. He's choosing healthy foods, exercising, and avoiding too much junk. His body is just responding the way it should when it's being fed and moved appropriately. Why should anybody worry about that? Isn't it ironic that someone would?

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