Rev up like Lance with this healthy snack

Ever wonder what exactly the most fit and trim folks put in their bodies for nutrition -- folks like, say, Lance Armstrong? I mean, what powers that guy on the bike and in all those marathons? Well, Texas guacamole, for one.

Check out this Armstrong family recipe -- Armstrong tells Good Housekeeping magazine it belongs to his mom -- and give it a try when you're in the mood for something hearty and healthy.

Texas Guacamole

Ingredients

3 ripe avocados
1 T. grated white onion
1.5 T. picante sauce
Squeeze of fresh lemon
Pinch of garlic salt

Preparation

Peel avocados and remove seeds. Scoop avocados into large bowl and coarsely mash with fork. Stir in remaining ingredients until blended. Makes two cups.