Working in the Workouts: Running the bases
My husband, a baseball editor for a national newspaper, taught our daughter how to say "pitching mound" when she was about 18 months old. We are lucky to have a field down the street. We drive by it every time we go somewhere in the car and every time we do, our daughter yells "pitching mound!" with gleeful delight.We've now started making treks on foot down to the field on a semi-regular basis. And our little girl, now almost three, is learning about the rest of the landscape covered with red dirt and grass and framed by two dugouts. She isn't skilled enough to hit yet. Not even off of a tee. But boy do we run those bases. Over and over. And we jump on them. And we cheer at home plate.
By the time we've walked there and back and run the bases a few times, I figure we got more exercise than most players do during a whole game. And it certainly didn't take nine innings to do it. Quick and easy workout, and the kid's exhausted. Perfect!
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