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Body Bloggers

Drop a size in four-weeks plan

Posted: May 16th 2008 11:58AM by Christina Parrella
Filed under: Fitness, Food and Nutrition, General Health, Diet and Weight Loss, Body Bloggers

Summer is just around the corner and if you'd like to shed a few pounds before baring it all in your bikini check out AOL Body's new Summer Quick Fix and our 4- Week Diet Plan.

Depending on your target weight and calorie goal, the plan allows you to have: 300 calories for Breakfast, a 160 calorie snack, lunch that averages 375 calories and a 475 calorie dinner.

If you have trouble Finding Your Motivation, remember to set goals within your reach and make a successful summer change thats right for you and your body.

Do you guys and gals have any Belly Flattening tips for summer?


info provided by Prevention

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