How Halle Berry got her body back after baby
Halle Berry was seen this weekend at the Revlon Run/Walk for Women in Los Angeles (possibly with an engagement ring on her all-important finger), and let me tell you -- she looked fantastic. And the fact that she gave birth to her daughter, Nahla Ariela, just about a month ago makes her fabulous body just that much more amazing. New moms in the real world shouldn't hold themselves to Halle's standards -- I mean, she had a ridiculously amazing figure before the baby. However, she dished about her post-pregnancy fitness routine to People, and I've got the scoop for you!
She's been working out five days a week for an hour with her trainer, Ramona Braganza. She implements three cardio segments using the elliptical, stairs, and kickboxing, as well as some strength-training that works her abs and legs.And, of course, she's eating well -- drinking lots of water, eating her veggies, lean proteins, and complex carbs. It's working for her, and it sounds like she's being really healthy, so rock on, Halle!
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Reader Comments (Page 1 of 1)
5-15-2008 @ 3:06PM
Vishaal said...
True or not, at least it sounds realistic...unlike every other Hollywood actress ..." I just bounced right back! " Um..yah.....riiight.
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