Fitz's Bapaloneo Pops: A perfectly healthy summer snack
The other day, while hosting over a dozen of my children's playgroup friends here at my house for some outdoor fun....I created a frozen treat guaranteed to fill their little tummies up in a completely nutritious and fun way. Bapaloneo (a weird word my three and five year old children made up) Pops served the purpose I had intended and energized the group for several hours of insanity. Try them this summer.
- Cut bananas in half length-wise, and stick a popsicle stick in the flat end.
- Coat the banana with creamy peanut butter.
- Roll the peanut butter coated banana in a bowl of regular cheerios.
- Place pops on a pan covered with freezer paper and then put them in the freezer for an hour or so.
Fitz's Bapaloneo Pops are full of protein, potassium, calcium and more! They're a perfectly nutritious treat on a hot summer day. Especially for the kids.
For more fun recipes visit my recipe book on Fitzness.com.













