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Fitz's Bapaloneo Pops: A perfectly healthy summer snack

Posted: May 15th 2008 9:08PM by Fitz K.
Filed under: Fitness, Food and Nutrition, General Health, Healthy Habits, Healthy Home, Natural Products, Vegetarian, Women's Health, Men's Health, Diet and Weight Loss, Healthy Recipes, Celebrities, Healthy Kids, Healthy Products, Cellulite, Obesity

The other day, while hosting over a dozen of my children's playgroup friends here at my house for some outdoor fun....I created a frozen treat guaranteed to fill their little tummies up in a completely nutritious and fun way. Bapaloneo (a weird word my three and five year old children made up) Pops served the purpose I had intended and energized the group for several hours of insanity. Try them this summer.

Fitz's Bapaloneo Pops:

  • Cut bananas in half length-wise, and stick a popsicle stick in the flat end.
  • Coat the banana with creamy peanut butter.
  • Roll the peanut butter coated banana in a bowl of regular cheerios.
  • Place pops on a pan covered with freezer paper and then put them in the freezer for an hour or so.

Gallery: Fitz's Bapaloneo Pops

BananasPeanut ButterCheeriosBapaloneo Pops

Fitz's Bapaloneo Pops are full of protein, potassium, calcium and more! They're a perfectly nutritious treat on a hot summer day. Especially for the kids.

For more fun recipes visit my recipe book on Fitzness.com.

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