Slim Down for Summer with That's Fit

Weight gain may increase breast cancer risk

Posted: May 12th 2008 11:37AM by Chris Sparling
Filed under: Fitness, Women's Health, Diet and Weight Loss, HealthWatch

Have you ever visited your parents house and stumbled upon a veritable time capsule in the attic? Old photos, mix tapes you made for your high school crush, and even old clothes -- items that you had all but forgotten about now stare you in the face, just begging to be taken with you on your instant trip down memory lane.

What do you do? Of course, you pop the mix tape into the old boom box you also found and press play; you sift through all the old photos, including the entire set from your junior prom; and you eventually get the nerve to try on what were once your favorite pair of jeans. And that's when this whole situation turns from nostalgic to depressing ... and, based on a recent American Cancer Society Study, somewhat unnerving.

According to researchers, women who gained 21 to 30 pounds after the age of 18 were 40 percent more likely to develop breast cancer than those who only gained five pounds or less. What's more, the study also revealed that women who gained 70 pounds or more doubled their risk of breast cancer. So, if your high school jeans don't even come close to fitting anymore, you may want to consider starting a regular exercise program and following a healthier diet.

Related Headlines

Reader Comments (Page 1 of 1)

Add your comments

Please keep your comments relevant to this blog entry. Email addresses are never displayed, but they are required to confirm your comments.

When you enter your name and email address, you'll be sent a link to confirm your comment, and a password. To leave another comment, just use that password.

To create a live link, simply type the URL (including http://) or email address and we will make it a live link for you. You can put up to 3 URLs in your comments. Line breaks and paragraphs are automatically converted — no need to use <p> or <br> tags.

New Users

Current Users



That's Fit Features





Life Fit with Laura Lewis

How many calories burned? What is my BMI?
More weight loss tools!


Features
Ask Fitz! (68)
Ask Laura! (16)
ATIO: Summer Quick Fix Challenge (6)
ATIO: Wednesday Weigh-In (4)
ATIO: Weekly Weight-loss Results (4)
Body Bloggers (56)
Celebrity Fitzness Report (36)
Daily Fit Tip (378)
Fit Beauty (81)
Fit Factor (87)
Fit Gadgets (22)
Fit Links (93)
Fit Mama (10)
Fit Pregnancy (22)
Fitku (9)
FitSpirit (42)
FitTV (6)
Fitzness Fiends (53)
Gut Busters (4)
Healthy Handful (11)
How Many Calories? (98)
Jogging for Normal People (17)
Jumpstart Your Fitness (89)
Life Fit Chat with Laura Lewis (104)
Life Fit with Laura Lewis (56)
Meet the Bloggers (20)
One Small Step (7)
Podcasts (43)
Recipe Rehab (23)
Retro Review (3)
Road To Fitville (15)
Stress Less (30)
Taking Off Ten (12)
That's Fit In The Field (2)
The 5 (38)
The Daily Turn On! (104)
We Love To Gawk At Fit Celebs (38)
We Love To Gawk At Fit Celebs Weekly Roundup (26)
Week In Review (53)
Working In the Workouts (49)
Workplace Fitness (90)
You Are What You Eat (68)
Your Turn (19)
Healthy Living
Alternative Therapies (279)
Book Reviews (94)
Celebrities (739)
Cellulite (203)
Diet and Weight Loss (2293)
Eco-Travel (79)
Emotional Health (1245)
Fit Fashion (73)
Fitness (3300)
Food and Nutrition (4034)
General Health (5242)
Health and Technology (653)
Health in the Media (1228)
HealthWatch (413)
Healthy Aging (694)
Healthy Events (144)
Healthy Habits (2023)
Healthy Home (434)
Healthy Kids (1470)
Healthy Places (241)
Healthy Products (898)
Healthy Recipes (283)
Healthy Relationships (297)
Men's Health (1373)
Natural Beauty (222)
Natural Products (228)
Obesity (251)
Organic (207)
Spirituality and Inspiration (254)
Stress Reduction (516)
Sustainable Community (222)
Vegetarian (253)
Vitamins and Supplements (268)
Women's Health (1893)
Work/Home Balance (182)

RESOURCES

Powered by Blogsmith

Daily Fit Tip

Follow these three tips for buying better makeup brushes to give your beauty routine a boost and help the planet at the same time....

 

Featured Stories

Sponsored Links

Most Commented On (60 days)

Recent Comments


Aches, pains? Find out what your symptoms mean:

Other Weblogs Inc. Network blogs you might be interested in: