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Changing any lifestyle habit isn't easy. If you're looking to shed some pounds for summer and are switching to a healthier way of eating, you may find yourself staring at your pantry and wondering what to do. Take these tips from AOL Body and stock your kitchen with healthy staples -- having all the building blocks for healthy eating sets you up for success.
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America Takes It Off: Weekly Weight Loss #2_thumbnail.gif){kind=icon}
America Takes It Off: Wedneday Weigh-In #2
These healthy foods cost less than a buck
Reader Comments (Page 1 of 1)
5-02-2008 @ 11:34PM
holly p said...
whats the point u just go out and rebuy
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5-03-2008 @ 10:37PM
marcie0305 said...
Please remember to add healthy fats in your regimen as well. The "low-fat" mantra tends to leave out the fats we need to thrive - I actually was looking into a "fad" diet pill on the Internet that promised to reduce belly fat, and it was basically a capsule made chiefly of "Linoleic acid" - which is omega-6 fatty acid. Hm, I actually think they have something there, but you don't need to pay so much to get this in your diet :)
~Marcie
http://feedingblackmail.blogspot.com/
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