Fit Links: Quick workouts for when you're short on time
As fabulous as we at That's Fit think this blog is, the truth is there are hundreds of wonderful blogs on healthy living to be seen all over the blogosphere. So in this feature, Fit Links, we'll introduce you to some that have caught our eye.Health experts recommend that we all get at least 30 minutes of moderate exercise per day. Though "I don't have time" shouldn't be an excuse on a regular basis, there are days when you literally can't squeeze a 30 minute workout in.
Any exercise is better than no exercise at all, however, so here are a few links to help you create a mini-workout that will help you burn fat and blast calories in no time at all.
Mark's Daily Apple gives us the 15-minute workout. The Soko shares "the fastest workout ever" (and reminds us that fast doesn't mean easy). Lifestyle Therapy has quick workouts for those of you who travel, because we all know it's tough to exercise on the road.
Do you have a blog you'd like to see featured on Fit Links? Share the link with us in comments!
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Reader Comments (Page 1 of 1)
Shelley 4-29-2008 @ 4:18PM
Love your site!! And I'd like to see you feature MizFit (www.mizfitonline.com). I read her every day and she's hilarious (and informative, supportive and encouraging and all that stuff, too.) She'd be great for a guest post or something.
Reply
Bethany Sanders 4-29-2008 @ 5:25PM
Shelley --
Great idea, thanks!
Reply
Priscilla 4-30-2008 @ 12:48AM
Great minds think alike! I'm a MizFit fan as well (www.MizFitOnline.com).
Because of her I'm joining a gym tomorrow. She makes me want to be a strong exerciser-woman!
Reply