Hot on HuffPost Healthy Living:

 

Cut your hair to cut down on stress

Posted on Apr 28th 2008 9:30AM by Jacki Donaldson
Stress is a hot topic at Woman's Day magazine this month. Hey, the magazine's motto is "Live Well Every Day" after all. Makes sense that stress is a non-negotiable for the WD crew. So it goes for Woman's Day readers who share what they've given up to be less stressed. Here's how they're living a more peaceful life.

  • One reader gave up checking e-mails at home. Spending all day at work on the computer was enough.

  • Another smart cookie doesn't provide all the food for parties anymore. She offers the pleasant environment. Guests bring the food.

  • A professional woman who travels a lot for work gave up blow drying and curling her hair. Now she packs less and saves bunches of morning time. A good haircut that needs minimal attention saved her.

  • Ditch the high maintenance clothing, says one reader. Building a wardrobe of wash-and-wear knits and cotton blends makes life much easier.

What would you do to cut stress out of your life and get back some valuable time -- time you might use to fit in some exercise maybe? Me? I say no to any request that makes me feel even slightly overwhelmed. I pack school lunches in the late afternoon so I don't have to rush at night or in the morning. And my hubby and I have all of our bills set to automatically charge to our credit card -- sitting down to pay bills is a thing of the past.

Around the Web

Related Videos

 
 
 

Share Your Success Story

Jupiter Images

Have you lost weight and kept it off? We want to know how you did it and what keeps you inspired!