That's Fit

Although getting good sleep should be at the top of everybody's daily "to do" list for good health and good looks, there are always going to be those days when you didn't get enough and you're really dragging. And as if a day like that isn't hard enough to get through, nothing makes it worse than having people telling you all day how tired you look. So the answer? Don't look tired.

Exercise! Overnight during sleep your body increases microcirculation to the skin to refresh and revive it by delivering essential nutrients. If you're shorted on sleep, though, you can help boost circulation with a quick morning workout.

Teabags Puffy eyes and dark circles happen when the body can't restore vascular tone during sleep and fluid accumulates. Putting a used, cool, green tea bag on/under each eye for a few minutes in the morning will help shrink blood vessels, drain fluid, and even fight inflammation.

Meditation Not getting enough sleep can create stress, or make current stress worse, which in turn increases your body's production of cortisol. Cortisol is linked to skin inflammation issues like acne and eczema. Meditation, however, can help your body fall into a state of deep rest -- which in turn might help curb some cortisol production.