5 energizing nutrients: Are you getting enough?

If you find yourself experiencing fatigue and you know you're getting sufficient sleep, your nutrition could be to blame.

Even those of us who try to eat really well occasionally come up short on certain vitamins and nutrients. Fitnessmagazine.com gave this list of five nutrients that people commonly short themselves. Don't be surprised if you find that you're not getting enough of something -- according to the study, you're in good company!