Living Well: Healthy Tip #10
So, just as I have been doing with the diet and fitness posts, I will also be posting one healthy living tip per day as part of a series I think I'm going to call "Living Well." I think you'll find these tips to be as interesting and as helpful as I did.
Healthy Tip #10 - Do away with the spray
Do you, or someone in your household, suffer from asthma? If so, you probably take steps to avoid an attack. Well, here's one more you can take: Stop using household spray cleaners.
An international longitudinal study has revealed a link between common household cleaning sprays to an increased risk of asthma attack in adults. The researchers found that using household spray cleaners as infrequently as once a week is enough to raise the risk of an asthma attack by 76 percent. What's more, the risk became even greater if cleaning sprays were used more than that.
Summer Slimdown Guide: Instant self-confidence boosters
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Summer Slimdown Guide: Calorie-free foods (or close to it)
