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Money-saving tip for buying organic produce

Posted on Apr 3rd 2008 2:48PM by Chris Sparling

Shape magazine ran an interesting piece in their most recent issue, taking a look at how to shop for organic foods without breaking the bank. Buying green without spending too much of it, I suppose you could say. The article itself was based on the new book The Organic Food Shopper's Guide, written by Jeff Cox. Here is one of the tips mentioned in both the book and the article. It is certainly worth considering the next time you're in the grocery store and want to go Green.

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If you can't afford to go completely organic, be choosy with your fruits and vegetables. Because leafy green vegetables, strawberries, and most fruits with pits are the most susceptible to damage from bugs and mold, they are usually sprayed the heaviest with chemicals. Produce with skin that is removed before eating, though also sprayed with pesticides, is safer to eat as-is because chemicals can simply be scrubbed or peeled right off.

Therefore, to cut costs, spend the extra money on organic produce that falls into the first category mentioned. As for the second category, organic is probably still better, but buying the regular fruits and vegetables is not so bad (plus it will save you some coin).

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