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4 superhero exercises

Posted: Apr 3rd 2008 4:30PM by Kristen Seymour
Filed under: Fitness

When you work out, do you ever imagine that you're a superhero, and you have to get in shape so you can save the world? Or maybe you are a superhero, but can't say because of your secret identity. It's okay -- we won't tell.

Whether or not saving the world has ever been your inspiration, you'll be sure to get a great workout with these four "Superhero Exercises," courtesy of Men's Health and MSN. For example, you won't just do pull-ups -- you'll do "Spider-man Pull-ups." And forget squat leaps -- you're going to be doing "Hulk Leaps."

The names might inspire you, or they might make you laugh, but either way, check it out -- you might learn a new move that could save the day (or at least vary your workout)!

Gallery: Superheros with rockin' bods

WonderwomanThe FlashBatmanThe Justice League

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