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March Madness: 16 men's health tips

Posted on Mar 28th 2008 2:10PM by Maggie Vink
Beer and chips and nachos, oh my! It's amazing how certain times of year can turn a sport -- something that's supposed to be a healthy activity -- into a supremely non-healthy activity for its fans. Hours in front of the TV munching on calorie and fat-laden snacks does not turn you into an athlete like you see on the screen. You're more likely to walk away from a sports season a few pounds heavier than anything. If you find yourself hopelessly glued to the tube for March Madness, take a look at Revolution Health's 16 tips to help you get through March Madness sanely and healthfully. Check out the gallery to see the tips.

16 tips for a healthy March Madness(click thumbnails to view gallery)

Light beerPopcornNutsWineCherry juice

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