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Five ways to customize your running shoes

Posted: Mar 24th 2008 2:15PM by Kristen Seymour
Filed under: Fitness, Fit Fashion

Gallery: 5 tricks to customize your shoes

My shoe rubs a spot on top of my foot.My big toenail turned black.My shoe is too tight across the top of my foot.My toes feel cramped

How frustrating is it when you've spent hours doing research and shopping for the right running shoe, only to run in it a few times and find a flaw? Everyone has a different need when it comes to shoes. Even if you don't overpronate and your arch is just perfect, you still could end up with some unforeseen shoe issues.

Active.com has the solution to a number of problems -- customize your shoes by adjusting your laces. Click through the gallery to find out how lacing your shoes differently might save your feet.

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The human foot wasn't designed for shoes, and believe it or not most of the shoes we wear (even the athletic ones!) are actually doing more harm than good....

 

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