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The best of breakfast

Categories: Diet & Weight Loss, Reviews & Products, Nutrition & Supplements

Occasionally grabbing breakfast on the run is one of those inevitabilities. After all, who hasn't overslept or woken up only to find that the last bit of cereal milk has been usurped by the last breakfaster? And grabbing breakfast on the go is better than not having any at all.

Yahoo health recently rated the top breakfast choices. Here are some picks:

  • McDonald's: Fruit n' Yogurt Parfait -- 160 cal, 2 g fat
  • Starbucks: Spinach, roasted tomato, feta and egg wrap -- 240 cal, 10 g of fat (but lots of protein and fiber)
  • Jamba Juice: Jamba Light smoothie -- 150-160 cal, 0 g of fat
  • Dunkin' Donuts: Four powdered donut holes -- 260 cal, 15 g of fat
  • Burger King: Nothing. Their food still has trans fats.
Want to find out what other breakfast dishes made the cut? Click here for the full list.

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