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Fit tip for new moms: Run with Baby

Posted: Mar 18th 2008 3:40PM by Martha Edwards
Filed under: Fitness, Healthy Habits, Women's Health, Healthy Kids

Hey moms, are you trying to lose that stubborn baby weight? Here's a tip: don't leave baby at home with dad or the babysitter the next time you go for a run. Recent studies show that running with a stroller provides you with a much more intense workout without compromising your form or posture. Running with a stroller not only gives you a place to put your iPod, keys and water bottle, but it helps instill healthy habits in your little one early on in their life.

The one catch? You need a stroller that can handle a run. Anyone have any stroller recommendations?

(Via Fitsugar)

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