The most popular diets for men

Not to sounds sexist here, but when we think of diets, we tend to associate them with women. It's not that men don't diet -- I suppose it's because they don't diet to quite the extent that we ladies do. That and I think they tend to be less public about it. Afterall, I've known dozens of women who've shared every detail of their diet with me, but I can count the number of men who have on one hand.

WebMD recently did an article on the most popular diet plans for men. Not surprisingly (if you ask me, anyway,) the most popular diet choice for men is the good old low-carb/high-protein Atkins approach. But there's a commonality: a quick-fix diet isn't typically successful in the long-run for either men or women. The best diet plan is the one you can stick with.

Want to know more? Read the full article.