Yoga may help men last longer in bed
Thanks to the breathing and pelvic-strengthening techniques of yoga, many couples may be able to put some of their bedroom troubles behind them.
According to a study out of India, and published in a recent issue of the Journal of Sexual Medicine, men who practiced yoga on a regular basis had less instances of premature ejaculation.
Following a group of men, all of whom admitted to regularly having premature ejaculations during intercourse, researchers found that practicing an hour of yoga each day for 12 weeks helped them triple the time they normally lasted in bed. This exceeds the effects created by medications designed to help with this particular issue.
Sting was unavailable for comment.
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Reader Comments (Page 1 of 1)
4-25-2008 @ 4:54PM
Himalayan Niagra said...
Thanks for the informative article. Indeed, Indian lifestyle and practice of medicine since the ancient times was very remarkable in the field of sexual health.
Apart from Yoga, Indian sages also discovered many rare herbs which could improve sexual health and prevent premature ejaculation. Please check the following blog to know more about the Indian herbs for lasting longer in bed.
http://www.HimalayanNiagra.com/blog/
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